Josh Rachlis: A clip from Nov 10, when I filmed my sister @dianarachlis showing us her workout. Watch for the full video on my Facebook or follow her Facebook page. Here’s what I wrote with the photo of us at the gym on that day: Yesterday my sister took me to @ottawa_ymca with her guest pass and we both worked out. She has Parkinson’s (and is Celiac, so can’t eat gluten) and she goes to the gym around 6am every morning. She knows that exercising and eating healthy will keep her at her best, and so she does it! No excuses! I made a Facebook Page and YouTube Channel for her, where she shares her daily health tips. And I’ll soon edit and post a video I shot yesterday of her showing me her workout routine! Also, she said I look like I’ve lost weight, but she’s wondering how to tell someone that without implying they were fat before. But I know I was (and am) fat, so I’m fine to hear that I’m getting less fat. 🤣 💪🏻 #Parkinsons #fitness #nutrition #health #Ottawa #celiac #gym I am a: #influencer #entrepreneur #minimalist #celebrityinterviewer #entertainmentreporter #radiohost #tvhost #comedian #actor #voiceactor #singersongwriter #cartoonist #screenwriter #filmcritic #travelblogger #lifestyleblogger #foodblogger #entertainmentblogger #fashionblogger #mommyblogger #YouTuber #podcaster #digitalnomad